Rock Bottom Workout on Vimeo - Rock bottom classes

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91.55% | 245 votes

Rock Bottom Core - Evolution Fitness Class Full body strength training class, with extra emphasis on your abs, back, booty and legs. But don't. This spicy training is a compiled lesson for your body, Belly, Legs and Butt!​ There are no classes Today, December ​ Start taking classes at New York Gym and other studios!

Categories: Taboo

Comments:

By Dojin - 01:20
Group fitness classes are a great way to workout and meet new friends! Classes range from 20 – 50 minutes in length. Rock Bottom. This class caters to those.
By Nilkis - 06:13
The Class Rock Bottom includes all wetlands and deepwater habitats with substrates having an areal cover of stones, boulders, or bedrock 75% or greater and.
By Domuro - 21:51
The class uses your own body weight as the resistance, a barre which is fixed to the wall, and light weight training. All series work deep into the Rock Bottom.
By Akinocage - 19:58
Yoga, Barre, Zumba, BODYPUMP, Fierce 4, Total Body Conditioning, Fit for Life and more. Old Town Hot Springs offers 50+ group exercise classes a week.
By Meztisho - 10:21
Please see our youth group exercise classes on the reverse side for classes appropriate for ROCK BOTTOM: Are you ready to transform your lower body?

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